Autumn Tea
Fresh mandarin juice gives this tea a bright autumn twist. A little clove and cinnamon make it fragrant and warming. Vitamin C contributes to the normal function of the immune system. Black tea flavonoids have been linked in human trials to improved endothelial function. Use tangerines if you prefer a tangier finish and sweeten with honey only if you need it.
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Pumpkin Cheesecake Cookies
Chewy pumpkin-spiced biscuits with a creamy cheesecake centre, cosy and crowd-pleasing. Pumpkin purée brings beta carotene for vitamin A, while a hint of cinnamon adds warmth with modest evidence for...
Pumpkin Cheesecake Cookies
Chewy pumpkin-spiced biscuits with a creamy cheesecake centre, cosy and crowd-pleasing. Pumpkin purée brings beta carotene for vitamin A, while a hint of cinnamon adds warmth with modest evidence for...
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Hearty Lentil Soup
Simple and satisfying lentil soup with warm paprika and tomatoes. Fibre-rich and a smart pick when you want something lighter that still fills you up.
Hearty Lentil Soup
Simple and satisfying lentil soup with warm paprika and tomatoes. Fibre-rich and a smart pick when you want something lighter that still fills you up.
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Autumn Tea
Bright, fragrant and ready in minutes, this autumn tea blends fresh mandarin juice with a whisper of clove and cinnamon for gentle warmth. It brings a lift of vitamin C...
Autumn Tea
Bright, fragrant and ready in minutes, this autumn tea blends fresh mandarin juice with a whisper of clove and cinnamon for gentle warmth. It brings a lift of vitamin C...
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Pumpkin Curry
Roasted pumpkin gives nutty, caramelised edges to a silky coconut curry. A little is blended into the sauce for extra body and a deeper pumpkin note. Bright peppers, bird’s eye...
Pumpkin Curry
Roasted pumpkin gives nutty, caramelised edges to a silky coconut curry. A little is blended into the sauce for extra body and a deeper pumpkin note. Bright peppers, bird’s eye...
