• 30 g fresh spinach leaves
• 30 g fresh kale leaves, stems removed
• 1 banana, peeled and sliced
• 1 apple, cored and roughly chopped (skin on)
• ½ cucumber, chopped
• 1.5 cm piece of fresh ginger, peeled and finely chopped
• 10 g chia seeds
• 240 ml coconut water (or AquaTru-filtered water)
• Juice of ½ lemon
• Ice cubes, optional
  

1. Add the spinach, kale, banana, apple, cucumber, ginger, chia seeds, coconut water, and lemon juice to a blender.
2. Blend on high until smooth and creamy. If the mixture is too thick, add a splash more coconut water or filtered water until you reach your preferred consistency.
3. Add a few ice cubes if you would like it colder, and blend again briefly.
4. Pour into two glasses and serve immediately.

Tips: For extra protein, stir in a tablespoon of almond butter or a scoop of your preferred protein powder. Best enjoyed fresh, but can be stored in a sealed container in the fridge for up to 24 hours. Give it a good shake before drinking.